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AC Fundamentals2 / 10

AC vs DC

Why buildings use AC, RMS values, and waveforms.

9 min read · Jacob Willis, Net Zero Lead · Last reviewed July 2026


Batteries produce direct current. The grid delivers alternating current. Most modern equipment, from laptops to LED lights to variable-speed motors, secretly wants direct current again and converts the supply the moment it arrives. Understanding why the grid alternates, and what all that conversion means for efficiency, gives an energy manager a surprisingly practical mental model of every device on site.

Two kinds of flow

Direct current (DC) flows steadily in one direction, like water in a river. A battery does this: current runs from one terminal to the other at a constant push. It is simple and easy to reason about.

Alternating current (AC) reverses direction rhythmically. The voltage rises, falls, and swaps polarity in a smooth wave, and the current sloshes back and forth with it, like a tide rather than a river. In the UK the wave completes 50 full cycles every second (50 hertz), which means the current changes direction 100 times a second. Nothing seems to move overall, yet energy is delivered continuously, the same way you can warm your hands by rubbing them back and forth without your hands going anywhere.

Both are easier to picture than to describe. Step through the chart below, and pay attention to the last step: the "230 V" on the label is not the peak of the wave.

DC and AC on one chart1 / 4
-325-2300230325010203040Time (milliseconds)Voltage (V)DC: steady, one directionAC: swings positive and negative
Two kinds of flow

A battery delivers a steady voltage in one direction: direct current. The grid delivers a voltage that swings smoothly positive and negative: alternating current. Both lines here deliver energy continuously; they just do it differently. Step through each.

Why the grid alternates: the transformer

AC won the historical argument for one reason: transformers. A transformer changes AC voltage up or down with no moving parts and very high efficiency, and it simply does not work on DC. That matters because of how transmission losses behave. The heat lost in a cable rises with the square of the current, and for a given power, higher voltage means proportionally lower current. So the grid steps voltage up to send power across the country with thin, economical cables, then steps it back down to safe levels near the user.

Worked example — why transmission voltage matters so much
Given
  • 100 kW must be delivered down a long cable
  • Option A: send it at 230 V. Option B: send it at 11,000 V (11 kV)
  • Cable heat loss is proportional to current squared
Find
The currents involved, and how the losses compare.

Where DC lives now

DC never went away; it moved inside the equipment. Electronics, LED lighting, battery storage, solar panels and electric vehicles are all DC territory, and each needs a converter at its boundary with the AC world: a rectifier to turn AC into DC, or an inverter to turn DC back into AC. A variable-speed drive on a motor does both in one box, rectifying the incoming AC and then synthesising a new AC waveform at whatever frequency the motor speed requires, which is how the drives covered in the motors course achieve their savings.

Every conversion has a toll

Each AC-to-DC or DC-to-AC step wastes a few percent as heat. One conversion is unremarkable; a chain of them adds up. A solar array (DC) feeding an inverter (to AC), charging a battery through a rectifier (back to DC), discharging through an inverter again (AC), to power a laptop's own power supply (DC again) can lose a meaningful slice of the energy along the way. When comparing system designs, count the conversions: fewer boxes between source and load nearly always means better efficiency.

What an energy manager takes from this

Three practical habits follow. First, expect anything electronic to be a converter in disguise, warm to the touch for exactly that reason. Second, treat conversion equipment (UPS systems, drives, large rectifiers) as loads worth metering, because their losses run whenever they are energised. Third, when site voltage problems or equipment overheating come up, remember the square law: small increases in current mean disproportionately more heat in every cable and connection carrying it.

The next lesson tackles the AC-specific idea with the most money attached: why some of the current a site draws does no useful work at all, and what power factor means on a bill.

Sources and further reading